I keep forgetting that the nightlife

Is NOTHING like Los Angeles... OR Columbus! Everything closing down around 2 in the morning. What is that!?! LOL. Anyways, nothing really eye-popping happened during the night out on the town... Maybe I need to find some new spots. This area social-scene wise is still unexplored territory to me. There may be some more exciting places elsewhere. Church was church... just another typical Sunday. But I have been preparing for something major tomorrow. Something so grand I can not wait to say it on here, and announce it to the world. But I have to wait! Hehe. All will be revealed soon!

Night out on the town

Out with the homies checkin out the nightlife. It has been awhile since I checked out the scene. Let's see what crazy things I see tonight!

Friday Night

This was such a long day... The end.

The Susan

Ever since Susan Boyle got on Youtube, I have been playing that song over and over and over again during work to get me through my day. She has such a lovely voice. She is the quintessential example of how not to judge someone by their looks, because she made all those people who doubted her look real stupid! I really do not have much to write about tonight. It was a long work day, 2 workout sessions, and choir practice. I need some sleep. Good night!

SUSHI!!!

Today, I went to the Sushi place near the Southpoint area... and THAT SUSHI was ON POINT! OH MY GOODNESS!!!!!!! I am definitely going back again! The Sushi was pretty much the highlight of my day. I dont know why I went there, I just did. I asked a fellow from Church to join me, and so we went. It is good to socialize. I have not been doing too much of that as of lately with anyone. I am trying to change that, but I am just so caught up in other things, good things that I need to have focus on.

Great things lie ahead. My future has not been written. Would you like to know more? Turn the page!

Another Busy Day

Nothing much here. worked out twice, went to work twice, tutored once, and went salsa dancing. Yea, I have not danced in quite a while, but it is nice to know that I still have some of the technique down. Once some other issues clear up, I will be able to return to salsa full time. good night

Intermediate Workout Blues

So this week begins my first full week in my intermediate weight training series. Most of my exercises in general are the same for each body group, with the substitution of some with 'new' exercises. With Lent and Holy Week over, I can finally go back to not only my 2-a-day workout routine, but eating several (healthy) meals a day. On Mondays, I work my shoulders, triceps, biceps, and forearms. What is different from the beginner series is the fact that now, I have to do 3 sets instead of 1. Even when I was doing one set, I was seeing quite a bit of gain, and as I kept track of my workouts, I was noticing that I was increasing the weight every workout. But when I started doing three sets of my new list of exercises for this particular week, it was a nightmare. the workout plan I am following suggests doing 3 sets of 6 reps per exercise at a weight you feel comfortable with. I (barely) made my 6 reps/set quota on all of my exercises. So this means I am at the right weight to build off of. The worst exercise was the wrist roller. That thing will work your forearms to death and I felt friggin murdered after doing 3 reps on my WARM UP set. Wrist roller is no joke!

I can only imagine what Wednesday (legs) will bring in terms of the extended set weight training. I wonder if I will be able to walk.

Going to bed now, gotta get up early!